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Supplements

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Why We Love Ginseng: Health Benefits, Different Types, and Side Effects

Why We Love Ginseng: Health Benefits, Different Types, and Side Effects

by Dr. Leigh Siergiewicz, N.D.
80,736 Views
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Gotu Kola's (Centella asiatica) Benefits: The Herb of Longevity & Memory

Gotu Kola's (Centella asiatica) Benefits: The Herb of Longevity & Memory

by Dr. Jayne Dabu, DAOM, L.Ac.
33,007 Views
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Vegan Collagen—Benefits, Boosters, and Tips from a Registered Dietician

Vegan Collagen—Benefits, Boosters, and Tips from a Registered Dietician

by Rhyan Geiger, RDN
17,422 Views
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Mushroom Extract AHCC May Benefit Immune Health and More

Mushroom Extract AHCC May Benefit Immune Health and More

by Dr. Candace Mathers, N.D.
31,595 Views
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Milk Thistle Extract: Benefits, Detoxification, Liver Health, and More

Milk Thistle Extract: Benefits, Detoxification, Liver Health, and More

by Dr. Michael Murray, N.D.
154,770 Views
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9 Health Benefits of Maca Root: Mood, Energy, Skin, and More

9 Health Benefits of Maca Root: Mood, Energy, Skin, and More

by Dr. Eric Madrid, M.D.
151,527 Views
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Beginner Supplement Guide: How to Build a Routine in 3 Steps

Beginner Supplement Guide: How to Build a Routine in 3 Steps

by Dr. Kate Henry, N.D.
8,915 Views
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7 Studied Benefits of NAD—From Healthy Aging to Improved Energy Levels

7 Studied Benefits of NAD—From Healthy Aging to Improved Energy Levels

by Dr. Eric Madrid, M.D.
225,123 Views
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Understanding Magnesium’s Role in the Brain and Mental Health Benefits

Understanding Magnesium’s Role in the Brain and Mental Health Benefits

by Dr. Scott Buesing, N.D.
37,693 Views
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A Quick Guide to Selenium

A Quick Guide to Selenium

by Dr. Michael Murray, N.D.
62,104 Views
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How Vitamin D and K Work Together to Support Cardiovascular Health

How Vitamin D and K Work Together to Support Cardiovascular Health

by Dr. Gabriel Espinoza, M.D.
21,958 Views
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The Unique Health Benefits of Astaxanthin

The Unique Health Benefits of Astaxanthin

by Dr. Michael Murray, N.D.
192,109 Views

Disclaimer

This Wellness Hub does not intend to provide diagnosis, treatment, or medical advice. The content provided on this Wellness Hub is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on this Wellness Hub should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this Wellness Hub are not approved to diagnose, treat, cure, or prevent disease.